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MENTAL HEALTH PROMOTION

Soundlistener

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The holder of this badge took part in a Sound Concert to experience reflection while a Sound Concert is played. The holder experienced certain vibration frequencies. When a vibration moves through the air, you can hear it as a sound.
The holder has learned that sound can help:
  • To relax
  • To get (back) your balance
  • To achieve a better activation of energy
  • To support a healing process. 
Ülesanded
Task no.1
Issued by organiser or scanning QR code
Participate in activity

Märksõnad

ESCO
#relaxation methods
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